536: The Future Can be Great with Ari Wallach
If you could meet anyone from history, who would you meet? There’s a saying that you should never...
42:34
535: Menopause Bootcamp with Suzanne Gilberg-Lenz, MD
The average life expectancy 100 years ago was around 53 or 54 years whereas the average life...
43:10
534: How to Fix Gas & Bloating with Dr. Megan Rossi
Did you know your body contains just as many bacteria cells as human cells–about 30 trillion in...
37:44
533: How to Rehab Your Feet with Christopher Ioannou
Christopher McDougal’s 2009 book, Born to Run, brought minimal footwear and the importance of...
47:06
532: Psychedelics as Medicine? with Matt Zemon
Various psychedelic drugs have been used for thousands of years by people all over the world,...
42:28
531: Fix Your Feet with Tea Nguyen
Bunions, hammertoes, and the wide array of foot ailments can be easy to hide inside shoes, but...
35:31
530: The Truth About Reverse Aging with Morgan Levine PhD
How long do you want to live? How healthy do you want to be in your later years? For many podcast...
39:13
529: Living with Addiction with Dr. Cali Estes
When you hear the word addict, it may conjure up images of alcoholics stumbling out of bars late...
37:58
528: How to Banish Productivity Guilt with Madeleine Dore
I’m a productivity junkie in recovery. I’ve read just about every productivity and habit change...
46:56
527: How to Set Boundaries with Dr. Sasha Shillcutt
Overwork and overwhelm are huge problems in today’s society, yet they are highly revered in many...
43:47
526: Fascia, Pain & Recovery with Douglas Bertram
Our own bodies are a source of infinite learning and mystery. Most of us are familiar with our...
42:07
525: Can You Slow Down Skin Aging? with Dr. Shyamalar Gunatheesan
If you walk into any pharmacy, the anti-aging, anti-wrinkle, anti-cellulite creams and potions...
27:35
524: A Pain-Free Future with Vinny Crispino
We all experience aches and pains at times, sometimes even serious injuries. But what happens...
46:13
523: Finding Peak Performance with Wylie McGraw
It’s hard enough to figure out what you really want to accomplish in a year, let alone in your...
42:41
522: Women’s Hormonal Health with Dr. Anna Cabeca
At what age should we consider hormone replacement therapy? Why is PCOS so common? Why is it that...
35:33
521: Could a 12-hour walk change your life? with Colin O’Brady
Ever felt stuck in a rut with your job, your relationship, or maybe even the city you’re living...
43:36
520: Finding Focus with Michael Balchan
What does it mean to live your best life? What does it mean to self-actualize? It’s easy to fall...
37:46
519: Middle Age Fitness & Beyond with Anthony Balduzzi
Have you noticed many leading voices in the fitness industry are single and are able to spend 2-3...
42:49
518: If Your Mouth Could Talk with Dr Kami Hoss
Periodontal disease is correlated with just about every type of illness and disease. Sometimes...
35:38
517: Finding Fitness Not Fanaticism with Mike Nelson
Most of us overestimate what we can accomplish in a year and underestimate what we can accomplish...
34:33
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