iVoox Podcast & Radio

S1 Ep10: Why You Should Prioritize Your Mental Health

17/01/2021
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Pruébalo Gratis

Descripción de S1 Ep10: Why You Should Prioritize Your Mental Health

A guest that I've been wanting to bring on since before this podcast was even created. A vulnerable, in-depth, and honest conversation about therapy, your mental health and wellbeing. Today I introduce to you, Dee MacCloskey. She is an angel on earth, with so many hats in life. From a therapist, youth pastor, mother, wife, friend, she brings so much goodness to the world and I’m honored to be sharing with you her words of wisdom today.
We go over:
- Why Dee switched from a modeling career to a counseling career
- Why we need to keep OUR pitchers filled before we pour into others
- Breaking the stigma of therapy, but also to be cautious of not over exaggerating the mental terms to an extreme
- Best Way to Find a Therapist
I highly recommend grabbing a paper and pen near the end of the episode. You are strong, there are many resources to help you when you are feeling down, and taking care of yourself and mental health is never selfish.

Show notes: www.shelbyswygert.com
Help: www.psychologytoday.com

Follow along!
www.instagram.com/TheCreatedPodcast
www.instagram.com/ShelbySwygert
www.instagram.com/DeeMaccloskey