S3e6; How ADHD Impacts Our Emotionality and Regulation
  • 22/02/2023
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S3e6; How ADHD Impacts Our Emotionality and Regulation

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S3e6; How ADHD Impacts Our Emotionality and Regulation description

This week is all about emotionality. ADHD emotions are like a light switch. They go ON and OFF. However, with "great power comes great responsibility"..errrr.. in other words, feeling uncomfortable emotions intensely also means that we get to feel love, joy, and excitement with an intensity unmatched by our neurotypical peers. In this episode, we talk through executive function, brain hacks that are positive, and less positive, for managing motivation and, most importantly, understanding the power that comes from how uniquely wired we are. 
If you have questions about this or anything else we've shared, you can text us directly to get personalized answers and feedback here: https://www.linq.ee/mindfulasamother

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