SST 55: The Awaken Aussie Originally from Poland, Ela Staniak shares her fitness and awaken stories
  • 07/07/2019
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SST 55: The Awaken Aussie Originally from Poland, Ela Staniak shares her fitness and awaken stories

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Descripción de SST 55: The Awaken Aussie Originally from Poland, Ela Staniak shares her fitness and awaken stories

Awakening moments do not have to be a tragedy but can be from the beauty from life. 
 
Our first international guest Ela Staniak give here wisdom and insight about the connection between mind, body, spirit within the fitness industry. 
 
She shares her personal story that brought her to understanding the connection of spirituality within the physical from the death of her parents to living in beautiful Australia.
 
Through her telling this story she shares important topics. 
 
As you listen you will learn . . . . 
Life Hungry doing all things at once is not mindful living 
Difference between mental and spirituality 
How tragedy can be spirituality training 
How dedicate to do less in life 
How different forms of fitness is like different forms of religion 
Her favorite exercise and why it is so important 
Difference between being loved and loving other vs being in love 
 
Follow her at 
Facebook https://www.facebook.com/ella.bella.7165
Instagram https://www.instagram.com/ela_staniak/
 
CLICK HERE TO JOIN
IRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP 
https://www.facebook.com/groups/ironwilltrain/
 
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
 
To train with Anna Willard with Kettlebells head to www.annawillard.com 
 
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