046 | Decoding Pelvic Pain and Hypermobility in Women
[Female Health, Physiotherapy] Join me in and epic conversation with Jaime Singleton, a...
47:19
045 | How To Create A Recognisable and Memorable Fitness Brand
[Brand, Leadership] In this episode of the Training Women podcast, Nardia shares valuable...
22:14
044 | Should You Hire Your Own Personal Trainer If You're A Trainer?
[Business, Leadership] 👉 Women's Health + Program Design Mentorship program, get on the...
30:35
043 | Your Competitive Advantage
[Business] My husband and I have worked from home for almost 7 years, and while I am...
23:25
042 | Don't Quit If You're Tired - The World Needs You
The long-term consequences of Covid restrictions and all-around fkery are taking a toll on...
16:03
041 | Why Clients Need An Aerobic Base
Both Olivia and I have noticed a problem that's been popping up in the fitness industry, more...
33:13
040 | The Secret To Understanding Why Someone Will Pay You
There's an unfathomable amount of free and readily available information on the interweb. If you...
11:24
039 | You Get To Change Your Mind In Your Business
Have you ever thought about throwing your business in and starting again from scratch? Or...
26:42
038 | Be Thankful For Your Social Media Following
Have you ever felt down about the size of your social media following? Perhaps you put in a ton...
08:26
037 | How To Feel More Legitimate In The Fitness Industry
A new year is typically a time for new ideas, enthusiasm and motivation. However, my...
24:33
036 | Setting Business Intentions for 2022
Goals are great, and I still set them each year but once I've set them I only tend to revisit...
15:53
035 | What Emails To Send Once You've Got An Email Subscriber
You've done the hard work to create a lead magnet and attract a subscriber to your email list....
26:25
034 | Has Your Product Launch Really Been A Failure?
In a recent coaching call inside my membership area, one of the trainers was sharing her...
26:44
033 | Is Your Niceness Making Clients Walk Over You?
Being nice, kind and empathetic are great traits to have, especially in the field of health and...
13:24
032 | What It's Like To Lose Your Menstrual Cycle
There was a time in my life when I thought it was normal and OK to not have a regular period. In...
46:58
031 | How To Build An Email List
What's the *best* way to build an email list these days? Do you use the same techniques as 5...
15:27
030 | What Fit Pro's Need To Know About Working With Mums
If you work with mums of any age, then you are working with a post-natal woman....
45:30
029 | Avoiding Burn Out In Your FIt Biz (+ Life!)
One of the main struggles that most of my coaching clients share is fatigue. My clients...
43:15
028 | You Are Responsible To Your Client Not For Them
Hold on to your hats, because this conversation is a doozy. It's a concept that took me many...
24:04
027 | Why You Should Focus On Building Your Email List
Building an email list refers to you collecting emails from potential customers and your...
12:09
Premium
Plus