280: Training trends and current events
On this week's episode we discuss some recent training trends and current events, including...
24:50
279: Athlete profiling (with Jason Hettler)
What sport you play is different than how you play that sport. In the game of tennis, for...
46:34
278: The New Year's roundtable
To kick of 2024 we're putting together a spectacular roundtable featuring guests Dr. Michael...
54:30
277: Books, travels, and Olympic preparations
On this week's GAINcast Vern shares his top 6 books of 2023, key insights after recent travels...
33:06
A recent interview on HMMR Media shared some of the weight room numbers of the hammer throw...
31:33
275: Championship behaviors (with Hugh McCutcheon)
Championship results require championship behaviors from both athletes and coaches. Having...
43:48
We take a look at some current events and current happenings in our own training to reflect on...
32:55
The start of the recent women's World Cup in soccer has turned focus to the rash of ACL...
20:31
272: Beyond dichotomies (with Kevin Becker)
We live in the age of polarization. We get into long debates about whether things are black or...
35:21
This year's GAIN has come and gone and what an experience it was. On this week's GAINcast Vern...
26:20
Just like other parts of sport, competing is a skill that can be trained. On this week's GAINcast...
16:49
269: Force and sprinting (with Dan Cleather and Jon Goodwin)
Why are some athletes faster than others? And how do we make athletes faster? In their new book...
42:18
Another baseball season is underway and, once again, the injuries are piling up. On this week’s...
26:12
267: From east to west (with Bogdan Poprawski)
The 1980s were a time of global awakening in track and field. As coaches experimented with new...
37:44
266: Training camp (with Chris Webb)
The training camp is an integral part of the training process in many sports. But how can you get...
30:49
265: Creating better movers (with Rene Wormhoudt)
Being a better mover solves a lot of problems: it makes it easier to pick up skills and adapt to...
36:10
264: Redefining LTAD (with Joe Eisenmann)
Long-term athlete development models are often packaged with convincing narratives and buzzwords....
42:38
Competition season is start up again in many sports. We start this week's GAINcast off by looking...
25:27
262: The sprint lab (with Emily McClelland)
The SMU Locomotor Performance Lab is at the cutting edge of researching practical questions on...
33:19
261: Building and rebuilding the amateur athlete (with Donie Fox)
We often talk about developing elite athletes, but the amateur sporting world is even bigger and...
46:27
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