JNP 61: Allow Yourself the Gift of Time
We all have this idea that we don’t have enough time. We are constantly trying to rush everything...
11:10
JNP 60: Start Before You Are Ready!
Feeling ready is a false concept that we base so much of our lives upon. We think we will have...
11:12
JNP 59: How to Navigate Opposing Lifestyles With Your Partner or Loved Ones
I hear it all the time, “but my spouse doesn’t have the same lifestyle and he/she doesn’t want to...
13:25
JNP 58: Are You Resisting the Change You Need?
Maybe you can relate but I’m pretty stubborn and when it comes to my routines, I’m really...
11:43
JNP 57: Does your belief system suck?
Today I’m chatting about your belief system and how what you are believing in, and focusing on is...
15:19
JNP 56: Answering All of Your Questions - Q&A Time Part 1
It’s my first time doing this so let’s see how it goes. I put up an “ask me anything” style post...
27:32
JNP 55: How I Experience “Funk” Moods and Process Them
I woke up at 40 weeks pregnant and 5 days in a total funk. I cried for hours and needed to...
16:56
JNP 54: You Don’t Need Their Approval to Live Your Life
It all started with a little quote I placed on my greens morning beverage earlier this week. If...
15:37
JNP 53: Nothing Is Easy! Let’s Chat About Your Excuses, My Pregnancy and All That!
Have you ever worked really hard for something and had someone say a comment that literally...
15:37
JNP 52: How This Mama of Two Left the Corporate World to Stay at Home and Build Her Own Business
A few years ago we met as I was just getting started with my coaching business and she was...
53:59
JNP 51: How She Went From the Depths of Her Lows in Post-Partum to Thriving in One Year
Today’s episode has Shawan Hall on and she’s getting real about what post-partum felt like for...
39:48
JNP 50: What You Do in These Next 30 Days Will Reveal in 90 Days
Are you someone who tries something for a few days, or a few weeks and gives up because you...
26:49
JNP 49: She Is Proving Why Age Is Just a Number With Jennifer
At 59 she made the decision to jump head first into a training program with me, a few weeks in...
33:30
JNP 48: Why Your Period Is Actually Sabotaging Your Results
If you are someone who’s felt that loss of control during your periods, turned to the tub of...
19:14
JNP 47: Diggin’ In: Free Mindset Training From My Course
Today let’s spice things up and dive right into a live training recording that I created for the...
20:17
JNP 46: How to Heal Your Body and Mind Through Breathwork With Jenelle Periard
Breathwork is making waves in the mindfulness and health sphere and I am beyond excited to have...
37:19
JNP 45: The 4 Ways to Change Your Life This Year
Alright, so these aren’t your typical “eat healthy, workout, etc” ways to change your life. These...
30:02
JNP 44: She Lost 100lbs and Gained a New Life
Today I have my best friend on the show and I’m so excited for you all to hear her story. She...
42:55
It’s that time of year where you are going to get bombarded with all the fads and funky diets out...
21:37
JNP 42: Baring It All With Chelsea - Stretch Marks, Scars, and Her Heart
In this episode, Chelsea gets real about her journey with losing her identity to motherhood, how...
40:58
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