The Mama Podcast

09. Mindful, intentional parenting with Pascale. Parenting Coach

In this weeks episode I speak to Pascale, Parenting coach @momentofparenting We have all been...

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08. Unschooling with Francesca

In this weeks episode I speak to Francesca @bigmothering We have seen the rise in home...

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07. Infant sleep with Yasmine Gaddis, Sleep consultant

In this weeks episode I speak to Yasmine, sleep consultant @yasminegaddis_sleepconsultant We...

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06. Healthy snacks for kids, with Aya & Omnia. Koala Picks

In this weeks episode I chat to Aya and Omnia, co-founders of @koalapicks We talk about how...

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05. What to look for when hiring a nanny with Angelica, Founder of Cloud Nine Kids

In this weeks episode I chat to Angelica, founder @cloudninekidsuae We talk about how we can...

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03: Maternal Mental Health Week. Postnatal depression & seeking support

As it is Maternal Mental Health week we really wanted to visit the topic of postpartum depression...

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04. Raising kids in a diverse world & teaching cultural roots with Akhila from @indigrowkids

In this weeks episode I chat to Akhila, early years educator and co founder of @indigrowkids. At...

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02. Bringing balance to motherhood, helping you reclaim your identity with Sarah Babiker, Personal coach & mentor...

In this weeks episode I chat to Sarah Babiker, positive psychology coach and mentor for mothers....

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01. Body privacy, puberty and beyond with Hanan, Teacher, Positive Discipline Educator and Founder of The Family Hub

We're back after a short break with Season 2! We're starting this season with a bang,...

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16. Get your brand seen with Sehr Sarwar, Founder of S&S Strategic Comms

Sehr Sarwar has 8+ years experience in PR, government relations, public affairs, parliamentary...

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15. How to get back into shape after having a baby with Michelle, Founder of ReBalance & prenatal/postnatal fitne...

Michelle talks to me about all things fitness and exercise. Our bodies change drastically during...

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15. How to get back into shape after having a baby with Michelle, Personal Trainer and Founder of Rebalance

Michelle talks to me about all things fitness and exercise. Our bodies change drastically during...

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14. Real Moms Series: Mom guilt & work life balance with Annam Salim

Real moms series! Grab a cuppa and be part of the conversation, listen in to a chat between 2...

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13. Confidence & self love after becoming a mom with coach Aliya

I discuss all things confidence and self love with Aliya. It is so common for women to lose some...

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Confidence & self love after becoming a mom with coach Aliya

I discuss all things confidence and self love with Aliya. It is so common for women to lose some...

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12. Your childs' gut health and how to help them thrive with Momina Salim, Pediatric Health Coach

Have you ever wondered why gut health is so important for us and our children? And with all the...

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02. Rebecca Murphy, Midwife: The pandemic made me stronger. Learnings and experiences from working frontline with Cov...

Rebecca has such a warm and loving energy, she is able to find the positive in everything. She...

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01. Pregnancy, Labour and Giving Birth in an Uber

In this episode I am joined by my very good friend Annam Salim who I have known since University....

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