The Mind Muscle Connection

How much protein do you need? | andrew chadwick

In this episode, Andy discusses how much protein you need per day and how much is too much....

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Priorities for performance - where does your energy go?

In this podcast Andy discusses the need for awareness of our priorities because these determine...

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Being Professional to create success with Richard Mansell

This week Andy talks to professional Golfer Richard Mansell. They discuss training, recovery,...

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Staying Positive and Productive Right Now | Top 5 Skills

In this weeks podcast, Andy discusses how to stay positive and be productive during the time of...

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Success during uncertainty | andrew chadwick

In this weeks episode Andy discusses how the uncertain times of lockdown can become your greatest...

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Perspective | black mamba | gratefulness

In this weeks episode of the mind muscle connection podcast Andy discusses the tragic news about...

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Hiring a coach | miind muscle connection

In this weeks episode of the Mind Muscle Connection, Andy discusses the benefits of hiring a...

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Build your glutes | hip thrusts | training tip tuesday

In this weeks Training Tip Tuesday Andy teaches the movements involved with the Hip Thrust,...

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Untitled Episode

In this weeks episode of the Mind Muscle Connection, Andy discusses the benefits of hiring a...

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Improve your rotation | do this one move | friday fitness

In this weeks Friday Fitness, Andy discusses how to improve your neck stability and mobility for...

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How to squat | training tip tuesday

In this weeks Training Tip Tuesday Andy teaches the movements involved with the Squat, Technique...

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The one thing | master your craft

In this weeks episode Andy discusses the biggest priority in your success and going to work on...

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Friday Fitness - Test and Improve Your Mobility

This weeks episode of Friday Fitness for Golfers or anyone looking to improve their flexibility...

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Training Tip Tuesday | HOW TO SUMO DEADLIFT

In this weeks episode of Training Tip Tuesday Andrew Chadwick discusses how to perform the Sumo...

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New years resolutions | make that progress!

In this weeks episode of the Mind Muscle Connection, Andrew Chadwick discusses New Years...

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Visualisation for the win! | last episode of 2019!!

This is the last episode of 2019 and we are discussing what to do now to set you up for success...

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Routines equal success!

In this weeks episode Andy discusses how routines can help you achieve success in any area of...

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Mastery | andrew chadwick | personal journey

In this video Andy discusses the biggest attribute to mastery, Repetition. To master any skill it...

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Personal training | gamechangers documentary | dominique blakemore

In this weeks podcast we have guest Dominique Blakemore on to discuss training, nutrition...

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Personality | conditioning | courage for success with maxwell maltz

This is the final episode of the Psychocybernetics series with Maxwell Maltz discussing...

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