The Muscle Lab Episode 6 - General discussion
Nick and Gary catch up this week after two busy weeks. This weeks episode is a general discussion...
40:20
The Muscle Lab Episode 5 - Intermittent Fasting and Questions Answered
This week Nick speaks to Sam about his views on Intermittent Fasting, the pros and cons. Nick...
41:57
Episode 4 - Periodising your workouts
In this weeks Podcast, Nick and Gary discuss the four phases of training and how to periodise...
55:57
Episode 3 Top Ten Gym Myths Debunked
This week Gary and Nick look at ten of the most common gym myths and discuss their views on these...
38:48
The Muscle Lab Episode 2 - General Discussion
In this weeks episode Gary and Nick discuss gym habits, whats in their gym bag, the supplements...
55:57
The Muscle Lab Epsiode 1 The Intro to Nick ANd Gary
An Introduction to The Muscle Lab and the hosts Gary and Nick. For all things Bodybuilding,...
42:22
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