Dr. LaTouche, ND, helps you navigate the multitude of anti-inflammatory supplements on the market.
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Dr. LaTouche, ND, breaks down the anti-inflammatory foods you need to help manage pain
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Drug therapy can be very helpful in managing acute pain, but they are not without side effects....
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Should you use ice and NSAIDs when you have an acute injury? Dr. LaTouche, ND, breaks in down in...
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What do you need to keep in mind if you have an acute injury, like a sprain or pulled muscle? Dr....
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Dr. LaTouche, ND, discusses how the body uses inflammation to heal, but why chronic inflammation...
00:56
Dr. LaTouche, ND, explains the importance of identifying the source of pain so it can be treated...
00:58
Are You Getting Enough Protein for Your Immune System?
Amino acids you get from protein in your diet provide the building blocks for your immune cells....
00:52
Why Movement Keeps Your Immune System Healthy
To keep your immune system optimized, you need to support circulation through movement. Dr....
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Dr. LaTouche, ND, explains the importance of lymphatic drainage and how to prevent lymphatic...
00:52
How Stress Affects Your Immune System
Stress can unravel a strong immune system. Dr. LaTouche, ND, shares tips on how you can reduce...
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Dr. LaTouche, ND, explains how to reduce inflammation and boost immune function with antioxidants...
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Fractured vs Quality Hours at Work
Are you often bouncing from meeting to meeting, conversation to conversation, email to email...
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Dr. Krause, ND and his family are sick this week! Sometimes, even when you take all of the...
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How to Deal with Nasal Congestion
Dr. LaTouche, ND gives you a great way to deal with nasal congestion by using a neti pot. What is...
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Dr. LaTouche, ND explains what a steam inhalation does and how to do it in today's health tip....
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Caution: Over the Counter Cold Remedies
Do you use over the counter cold remedies? Dr. LaTouche, ND is here with a word of caution. Use...
00:56
The Role of Your Gut Bacteria in Your Immune System's Health
Dr. LaTouche, ND what prebiotics are and why you need them to keep your gut bacteria healthy and...
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What Adaptogens Can We Use to Boost Immunity?
Our previous immune system tips were based on taking supplements to fight infection but what...
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Using Antiviral Herbs to Boost Immunity
Dr. LaTouche, ND talks about using antiviral herbs to boost your immune system. If your company...
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