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Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy
  • 15/02/2018
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Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy

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Descripción de Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy


Coach Dietz was kind enough to sit down and discuss his latest article "Single Leg vs Double Leg Training: Addressing the Controversy" with me this week. In this discussion Coach Dietz talks about why he decided on this topic, how his oscillatory method fits in and how using Track and Field and Swimming athletes help show the validity of methods you use in training. You can find more on the oscillatory method and video examples at his page www.XLAthlete.com Enjoy. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE COMMUNITY! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out! https://cvasps.com/community/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

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athletic sports performance recreation athletics sport strength physical conditioning trainers cvasps

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