Train Smarter - Kinetic Revolution Podcast

Episode 30: Osteoarthritis in Runners: What You Need to Know

Subscribe & Download from the iTunes Store: CLICK HERE   Last week I managed to catch-up with...

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Episode 29: What is ChiRunning? Interview with Gray Caws

Subscribe & Download from the iTunes Store: CLICK HERE   Last week I managed to catch-up with...

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Episode 28: Dr. Josephine Perry and the Psychology of Running Injury Rehabilitation

Subscribe & Download from the iTunes Store: CLICK HERE   We’re back after nearly one year’s...

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Episode 27: Training Camps & Big Weekends

This month Neil reflects on his experiences and learnings from last month’s Epic Camp in Kona,...

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Episode 26: Interview with Richard Lander Stow

Earlier in May, Neil took time-out to interview one of our coached athletes about his journey...

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Episode 25: Report from ETU Sprint Duathlon Champs & James Interviews Neil Scholes

2014 ETU Sprint Duathlon European Championships Big congratulations to coach Neil’s better half...

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Episode 24: Avoid Knee Pain Running Downhill

This week we take time to discuss a topic that many will be familiar with – knee pain....

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Episode 23: Jeff Gaudette’s Strength & Conditioning Philosophy for Runners

This week James interviews Jeff Gaudette of RunnersConnect.net and discusses topics surrounding...

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Episode 22: Interview with Josephine Moultrie

This week, Neil interviews Scottish middle distance runner Josephine Moultrie of Victoria Park...

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Episode 21: Interview with Luke Tyburski – Endurance Adventurer

This week James interviews Luke Tyburski, Endurance Adventurer (luketyburski.com)....

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Episode 20: Tapering for Endurance Athletes

This week Neil and James discuss a topic which will be relevant to so many runners currently...

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Episode 19: Weekly Training Cycles, Kenyan Training Days and More!

This week, we’re pleased to welcome Gary Reynolds of RunnersParadise.net onto the show to talk...

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Episode 18: Treadmill Running as a Training Tool

This week, Neil and James discuss treadmill running as a training tool. This is a subject that...

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Episode 17: Mental Toughness in Athletes & Duathlon Training

This week Neil and James follow-up on a few comments we’ve made previously on the podcast with...

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Episode 16: How Will You Mentally Approach Your Next Race?

Some great results this weekend from a number of our coached athletes racing in challenging...

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Episode 15: Neil Interviews James about Ironman Wales and Plans for 2014

For some reason, I’ve always found it slightly awkward to discuss my own training on the blog or...

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Episode 14: Research, Running Media & Ross Tucker

Something a bit different this week. Neil and James discuss a recent article by Ross Tucker of...

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Episode 13: Pre & Postnatal Running – Interview with Emma Archer

This week we discuss Pre and Postnatal training with Personal Trainer, Mum of two and keen...

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Episode 12: Training Considerations for Older Athletes & Interview with Warren Pole of 33Shake

This week we’re joined by Warren Pole co-founder of 33shake, an exciting new sports nutrition...

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Episode 11: Hill Running, Run-Walk Strategies, Compression Garments & Desert Ultra Training

Our last episode of 2013 is a Question and Answer special. We discuss a number of the questions...

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