Work it Out!

Stress-pisode with Mego and Caitlin

This week Mego and Caitlin dive into the topic of stress. We know, we know, this is a fitness...

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Egg Freezing w/Mego and Caitlin

This week's episode is all about eggs, eggs, and more eggs. Or actually... less eggs? Mego made...

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We're Back Baby! Pandemic Body Struggles w/Mego and Caitlin

Megan Meadows and Caitlin Steitzer are back to help you work out whatever the eff you need to be...

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So.... what exactly IS body positivity? w/Mego and Caitlin!

Hey guys! We have a deeper dive into this phrase we love to throw around a lot- 'body positive'...

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PANDEMIC SAFE WORKOUTS: The Church of Carl w/Marie Cecile Anderson

We have a real treat for y'all! Marie Cecile Anderson (Difficult Women Podcast, Reformed Whores)...

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Surviving the Pandemic w/Mego + Caitlin: Everything Makes Us Angry!

Hey listeners welcome back! Are you (like us) finding a real need to punch some things right...

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OMAT Club w/ Chemda

What do you do with a cancer diagnosis amidst the end of a marriage? This week's guest, Chemda...

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OMAT Club w/ Chemda | " I Might Die, Ya Know, That Whole Thing"

What do you do with a cancer diagnosis amidst the end of a marriage? This week's guest, Chemda...

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More Ways to Get Through the Pandemic: OMAT Club w/Chemda

We are so psyched to have Keith and Girl co-host Chemda as our guest this week! After learning...

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Continuing to Survive The Pandemic w/Mego + Caitlin

Well, it's week 3,426 of this global and Mego and Caitlin are still surviving it. We talk about...

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Fencing and Not Using Your Peloton Bike w/Angel Yau

We have the lovely comedian, story-teller, and stop-motion animator (!!!) Angel Yau with us...

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Class For Cause w/Alexandra Pinel: AKT and BLM

Hey Workies! We have the lovely Alexandra Pinel coming at ya' in this week's episode! Ali has...

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Skate Dancing w/Katy Frame: "We can't just erase black people from skating when they've been keeping it alive"

We are so pumped to have the wonderful Katy Frame of musical comedy act Reformed Whores...

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The Jabbie App! w/Joy Cox and Bunmi Almo

We have a real treat this week as we are joined by Joy Cox and Bunmi Alo, co-creators of the...

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Pandemic Safe Workouts! Tabata w/Rebecca Vigil: "You get credit just for doing it"

Welcome back to another week of Pandemic Safe Workouts! We have a real treat of a guest this...

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Starting All Over in Quar w/Mego and Caitlin

This episode tackles something we have all been through at one time or another- starting up a...

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PANDEMIC SAFE WORKOUTS! Ring Fit Adventure w/Holden McNeely

We have a treat for all you workies! We got a double episode week and they both rule. Mego was...

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PANDEMIC SAFE WORKOUTS! Power 90 w/Caitlin and Diego

While Mego is resting up, Diego and Caitlin talk about the working out they've been doing-...

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PANDEMIC SAFE WORKOUTS! Aaptiv w/Caitlin and Mego

We're back baby! In the middle of a crisis unlike anything we've ever seen, Mego and Caitlin are...

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Switching Seasons w/ Mego

Working out in winter is hard, dude. Caitlin and Mego will be back for season 3 in March!

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