Buddhism for Everyone with JoAnn Fox

Episode 194 - Enjoying without attachment

  Joy and pleasures are woven into the fabric of our lives. The teachings of Buddha...

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• Ayer

Episode 193: Compassion as antidote to anger

For the average person, Moments of anger are inevitable. They can flare up in response to various...

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• 12 días

Episode 192 - Solving Anger with Dharma

In this episode, we delve into a universal human experience: anger. But fear not! We're not just...

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• 2 meses

Episode 191 - Got problems? Buddha has solutions.

Episode 191

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• 2 meses

Episode 190 - Renunciation: This is the way

In today's episode, we explore the profound concept of renunciation in Buddhism. True...

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• 3 meses

Episode 189 - Transforming the Three Poisons

In this episode, we explore the antidotes to the three poisons — greed, anger, and ignorance. The...

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• 3 meses

Episode 188 - Practicing Impermanence

Buddha's teachings on impermanence empower practitioners to develop a mindset far less prone to...

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• 4 meses

Episode 187 - Cleaning up bad karma

There is a way to purify negative karma! Phew. Buddha taught the Four Powers of Purification as a...

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• 4 meses

Episode 186 - Change your view and everything changes

Within Tibetan Buddhism, Buddhists are sometimes referred to as "inner beings." What this means...

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• 5 meses

Episode 185 - How to Transform through Buddha's Teachings

Learning how to listen to teachings and having respect for the teacher create the right...

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• 5 meses

Episode 184: The Art of Ethical Living

This episode explores the art of ethical living, guided by the practice of restraint. Restraint...

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• 5 meses

Episode 183 - How to prevent anger

This episode explores why we get angry and offers practical ways to prevent it from arising....

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• 5 meses

Episode 180 - Practicing Kindness Toward Ourselves

Metta meditation, also known as loving-kindness meditation, is a fundamental practice in Buddhism...

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• 7 meses

Episode 179 - Work with your greatest afflictions first

The Lojong slogan "Work with your greatest defilements first" emphasizes the importance of...

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• 7 meses

Episode 178 - Seeking The True Nature of Reality

In this episode we look at the practice of wisdom. In particular, this refers to wisdom realizing...

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• 8 meses

Episode 177 - Thirst

"The rain could turn to gold and still your thirst would not be slaked' the Buddha said. In this...

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• 8 meses

Episode 176 - Light up this world like a moon set free

The Buddha said that an earnest practitioner, even when just beginning the path to enlightenment,...

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• 8 meses

Episode 175 - Make Your Own Destiny

The mind is the creator of everything—all happiness and suffering. Thus, gaining control over the...

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• 8 meses

Episode 174 - Staying calm

In Buddhism, equanimity (upekkha in Pali) is a state of calmness, balance, and non-reactivity in...

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• 9 meses

Episode 173 - How to begin the path to Nirvana

How do we start the path to enlightenment? After the Buddha attained enlightenment, he spent 45...

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• 9 meses