French Kiss Life by Tonya Leigh

386: The Decision Switch

Illuminating Your Path: The Decision Switch in Action Making decisions is essential for...

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• 2 días

385: How to Get Unstuck

From Stuck to Unstoppable: Strategies for Personal Breakthroughs To overcome feeling stuck,...

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• 9 días

384: The Psychology of Space

How Your Environment Shapes Your Self-Image Let's delve into the psychology of space and how...

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• 16 días

383: Shop My Thought Closet

From Negative to Neiman: Upgrading Your Thought Wardrobe To enhance your life and mindset, it...

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• 23 días

382: Why Every Woman Needs a Royal Treatment

Unveiling Your Inner Queen: The Power of Self-Respect and Self-Care Giving yourself a royal...

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• 30 días

381: The Power of No

Embracing 'No': The Key to Living a Life Aligned with Your Values Saying no is a powerful tool...

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• 1 mes

380: 5 Ways to Delight in Yourself

The Power of Self-Appreciation: 5 Steps to Delight in You Inspired by a quote from Anais Nin,...

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• 1 mes

379: What Are You Apologizing For?

Ditching Apologies: Cultivating Self-Love and Confidence Over-apologizing can become such a...

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• 2 meses

378: Loving Your Age

Unlocking the Lessons of Aging: Embracing Your Journey with Gratitude Embracing your age with...

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• 2 meses

377: Self-Love Standards

Raising the Bar: How to Set Higher Standards for Self-Love What is your self-love standard?...

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• 2 meses

376: The Fear of Being Seen

Stepping into the Spotlight: Embracing Your Superpower of Visibility What is fear of being...

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• 2 meses

375: Strength vs. Comfort

Comfort vs. Strength: Creating a Life of Fulfillment The importance of finding a balance...

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• 3 meses

374: The Monthly Reset

Learning from the Past and Creating Your Future   Have you ever considered how amazing it...

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• 3 meses

373: What Not Listening to My Body Has Cost Me

Finding Fulfillment Through Trusting Your Intuition Do you struggles with not trusting...

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• 3 meses

372: Five Habits I Want to Create This Year

Creating New Habits for a Transformed Life Habits are the actions we engage in daily, often...

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• 3 meses

Ep 371: My 2024 Word of the Year

What is Tonya’s WOTY?  She has been selecting a word of the year for the past decade, finding it...

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• 3 meses

Ep 370: Crafting Your Character

Host Tonya Leigh kicks off the new year by asking listeners to reflect on the characters they are...

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• 4 meses

Ep 369: Top 5 Lessons from 2023

What are your big takeaways from 2023?  Heading into a new year always brings up moments of...

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• 4 meses

368: Loving Your Quirks

Unlocking Your Superpowers: Embracing Your Quirks Summary: Are you tired of trying to fit in...

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• 4 meses

367: Finding Best-Case Scenarios

Transforming Your Self-Image: The Power of Visualizing Best-Case Scenarios In this episode,...

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• 4 meses