Grow Your Brand

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Grow Your Brand

You can't tell me who I am

What's self awareness and why is it important? When you were growing up did you have parents,...

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Why taking risks is important & breaking through the assumptions that hold us back

In this episode I'm talking about risk-taking, types of risks and why taking risks is important...

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Let's talk about sex...and gender

I share my personal journey of discovery in relation to my gender identity and expression along...

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16 Personalities, entp t and mindful resolutions for 2022

Lauren Kress kicks off season 7 with a chat about new year resolutions, mental health, 16...

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The Entrepreneurship Mindset and the Power of Business Science

Is entrepreneurship on the cards for your career? In this podcast episode Lauren Kress shares...

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5 invaluable small business lessons I've learnt during lockdown

As we prepare to get back to business and back to "normal" life here in Sydney, I've been...

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The toxic remote workplace (Double episode)

The toxic workplace takes a huge toll on our mental health and general sense of wellbeing - so...

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The toxic remote workplace (Double episode)

The toxic workplace takes a huge toll on our mental health and general sense of wellbeing - so...

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How to enhance career adaptability and why it matters

G'day listeners! In today's episode we discuss the meaning of career adaptability and Krumboltz'...

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Coping with the extended lockdown

A mental health podcast episode where I share some of the things that have been helping me...

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The neuroscience of bias and cognitive bias in decision making

Today I explain the neuroscience of bias and explore 7 cognitive biases that influence our...

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Am I a Lesbian or Bisexual?

As we come to the end of pride month I'm sharing more about my journey and what helped me arrive...

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Marketing manipulation (Part 1): The top 10 triggers used to trick you

Today I'm going to talk about marketing manipulation and explain the most common emotional...

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Embracing fluidity

In today's episode I talk about fixed vs. growth mindset, the important role fluid identity plays...

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Ikigai part 4 - What can I be paid for?

In today's episode we're talking through the 4th and final aspect of the Ikigai framework -...

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Atomic habits by James Clear book review: From little things, big things grow

I review Atomic Habits by James Clear while talking about my own reflections and learnings from...

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Ikigai Part 3 - What the world needs

What does the world need and how can we make it a better place? Now that you've thought about how...

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What should I do if I hate my job?

If you're thinking "I hate my job" and you're not sure whether or not you can quit or you're...

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Ikigai Part 2 - What do I love?

Today's episode follows on from our previous Ikigai episode and is about questions that can help...

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Bisexuality, Self-Actualization and Marriage

This episode follows from my previous episode on bisexuality & entrepreneurship which you can...

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