In this episode we talk about all things energy. From experiences we have and things we think...
30:59
All about Reiki with guest speaker, Shanna Anderson.
Shanna Anderson is a reiki master, death doula, and fitness nutrition specialist and is sharing...
39:45
In this episode we talk about how we show appreciation and give love to others. Listen for all...
21:41
Our theme this month is all about love. This episode is about self love and be sure to stay tuned...
21:31
New Year, Better Business Policies
Do you run a service based business and you don't have business policies in place yet? This...
25:21
2021 goals and word of the year
Do you have big plans for the new year and achieving some goals in 2021? Do you also have a word...
27:09
Getting The Most From Your Day
In this episode we talk about helpful things you can do to change your mindset or attitude while...
19:20
In this episode we talk about how to prioritize and changing your mindset while doing the mundane...
37:17
Beauty standards through the centuries and following trends. (You do you boo!)
People have been changing themselves to fit a beauty standards since the beginning of our "human...
19:08
We talk about why materialistic self care is important along with what products we enjoy and...
31:12
Reverse Engineering Your Goals
In this episode we talk about how to set yourself up for the best success in achieving your...
28:51
Happiness is not sustainable, but joy can be!
We talk about why it's important to appreciate the small moments, and we share tips on how to...
18:59
We want to help and empower you to stick to your daily/weekly/monthly goals this holiday season...
14:25
Have you heard the Cherokee tale of the two wolves? We have a choice everyday to feed the...
18:11
In this epsisode we talk about a few simple ways you can get your mind on track to being...
13:57
Scary Spooky Stories! Halloween Special
Have you heard of the Ben Lomond Hotel? Amanda reads spooky facts related to the hotel that...
15:27
All about our thoughts on toxic positivity or as we like to call it, harmful positivity and...
35:39
We want to help you with some tips on how to start out your Monday strong! We list five ideas to...
17:29
The Fall Beauty Trends You Need To Know About
In this episode we talk about the new up and coming beauty trends. From all the fun hair colors...
14:50
Our top quotes to live by and... we spilled the beans
Bad day? Quotes Need to feel understood? Quotes Can't seem to find the right words to describe...
23:50
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